Lessons from Yoga for the Human Mind

8 07 2007

1. stay supple – keep the mind flexed and ready

2. internal resistance – the problems and the solutions are contained within (yoga doesn’t make use of external equipment; just the body stretching itself)

3. simplicity

4. geometrical beauty

5. a gradual buildup – poses take practice and are graded towards difficulty.  The challenges for the human mind are also a gradual climb.





One response

8 07 2007

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